Gluten-Free in Boston
Boston is a historic, walk-friendly city with a strong gluten-free presence. Local seafood specialties like clam chowder and lobster rolls are served with gluten-free adaptations in celiac-aware kitchens.
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Celiac Survival Guide for Boston
- •Visit Legal Sea Foods, which uses a dedicated gluten-free fryer for all their fried seafood (calamari, fish, fries).
- •Stop by Kane's Donuts for outstanding, locally famous gluten-free donuts.
- •Check out the dedicated gluten-free bakeries in the North End for safe Italian pastries.
Safe Local Foods in United States
- ✓Salad bars (avoid croutons)
- ✓Steakhouses (plain meats, baked potato)
- ✓Mexican food (corn tortillas, verify fryer)
- ✓Dedicated gluten-free bakeries & chains
Avoid in United States
- ✕Shared pizza ovens & bread ovens
- ✕Shared fryers (for french fries and wings)
- ✕Soy sauce & marinades
- ✕Salad dressings containing flour thickeners
🗣️ Celiac Language card
"I have celiac disease. I must avoid all foods containing wheat, barley, rye, or cross-contamination."
Save a screenshot of this celiac card phrase to show to servers when ordering food.
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